• Blog 22.08.2016 No Comments

    Spinning Bike

    Spinning bikes are just like other exercise equipment, but these need to be monitored well before purchase. Follow a precise guide, to help you understand what specifications are important in a spinning wheel. They are also known as indoor cycles. It is not necessary that you need to be an expert on this. Just go through a few things like the flywheel weight, drive system and frame. These few specification will help you make a satisfactory purchase. If you have an expert friend on this, take them with you. Guidance from an experienced person will surely help you buy something better.

    A flywheel is situated in the front of a spinning bike. When the person on top pedals, the flywheel starts moving. With the increase in weight of the flywheel, the motion on the spinning bike becomes smoother. The best spin bikes will have a flywheel weighing around 18 to 22 kg. The indoor spin bikes are usually lighter than the commercial ones. The flywheel weight also differs on the basis of which company’s product you are buying. Different models have a different specification that looks upon the demands of various customers. Hence, do not forget to check out the flywheel specification when buying a spin bike.

    When it comes to the drive system, they are two in types namely belt and chain drives. Undoubtedly the recommended one will be the belt drive spin bike. Belt drive makes the equipment quieter and more reliable. Maintenance is also less and can be adjusted easily according to the user. The spin bike needs regular maintenance also. For smooth and obstruction free functioning, you need a spin bike whose frame is suitable for your body. Strong legs and frame are important if you want to avoid unnecessary noise, injury and problems while exercising. Each and every single feature of a spin bike is important to be monitored before making a purchase.

    Brakes on the spin bike are of three types, leather pad, fabric pad and magnetic braking. Fabric pads are present in the beginner’s level spin bikes. Magnetic braking system encourages silent functioning of the equipment. Greater range of resistance is offered by it and there is no high maintenance needed for it. Leather pads last long and are used in high-end spin bikes. Resistance mechanism in the spin bikes can be of three types, manual screw, cable, electromagnetic and electronic magnet.

    Cable ones are not that common in high utility products. Manual screws are more reliable, hence they are very common. The console of the spin bike must be problem free and easy to operate. A spin bike with a difficult console mechanism to understand will be a barrier for the user. The frame must be adjustable according to the height of the person using it. When using a spin bike, maintain your body balance, it is essential for gaining some benefit from its use. The support at the lower end must be good on the spin bike you bring home, as the frame will protect you from getting unbalanced on it.

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